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Only stretching and strength work today, since it's a no-run day ð
Only strength work and stretches today, since it's a no-run day ð
Stretching my calves and pulling them out feels so good 𥰠But outside, right after the rain, the weather is gorgeous âïž It's so unfair that the days I can't run are always the sunny ones, isn't it? ð #éžäž #å皮競æ #ã¹ãã¬ãã #AIã€ã©ã¹ã #AIçŸå°å¥³
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Follow Aoi Nanase's everyday moments on X, or read her diary in Japanese. Aoi Nanase on X: https://x.com/aoi_mogumogurun Diary & profile: https://astraea-academy.com/students-lp?utm_source=moescape&utm_medium=social&utm_campaign=site_post&utm_content=aoi_2026-10-29#cast=aoi

